Hey Dance Instructors!
Do You Want Dancers Who:
The most comprehensive resource for safe and effective strength training for competitive dancers.
Created by World Champion Dancer and Personal Trainer Katie Groven
When you use the hundreds of exercises and skill specific training plans at dancer-fitness.com
➡️Your dancers will become stronger
➡️ Stronger dancers move with control
➡️More control means cleaner skills
➡️Cleaner skills leads to better execution
➡️Better execution leads to higher scores
➡️Higher scores leads to more confidence and more reasons to celebrate!
➡️Works for any style of dance and level of dancer